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Boundary in a Box®
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Box Contents Two (2) Boundary Cords
BodyMind Boundaries for Beginners (2nd Revised Edition) Spiral Book Book Text Table of Contents : What is Boundary in a Box? 2 Past Relationships 16 Emotional Freedom 19 Life is Only an Idea 22 Anxiety 26 Self-Support 28 BodyMind Play 29 Self-Support in Your Body 30 BodyMind Boundaries for Support 31 Life-Energy 33 Personal Boundary Space 38 Life-Energy as Body Sensation 39 The Effects of Anxiety 41 The Startle Response 42 Spreading Life-Energy 43 Identifying UniqueYou 46 The Art of Attunement 48 Sensory Learning Styles 49 Home Base 50 Building a Charge in HomeBase 54 Story 55 Imaginative Play 57 Play Your Way to Emotional Health 58 BodyMind Healing Practices 60 Somatic Psychology Techniques 62 Boundary Adventures for BodyMind Play 65 Act Out the Stories of Your Life 66 Establishing a Bond 68 Self-Support Just Right for You 72 Missing Pieces of UniqueYou 73 From Support to Missing Pieces & Back 75 Mindful Relaxation 78 Healthy Boundary Felxibility 79 HomeBase: A Larger Perspective 80 Compromise with Cooperation 81 A Mutual Relationship 82 Shuttling 84 Cord Boundary as Game Board 86 Boundary as Sacred Space 89 The Language of Your Body 92 Choosing Self-Support 93 Life Within a BodyMind Boundary 96 Afterword 100
Game Text Table of Contents : Are Boundary Adventures for You? What is Boundary in a Box? What are Boundary Adventures? Principles of Healing How Do I Play Boundary Adventures? What Will Happen When I Play These Games? How Do I Use the Cords? How Are Boundary Adventures Fun? The Role of I. The Role of Other. Questions About Body Sensation. More Support. BodyMind Play Techniques Glossary
48 Boundary Adventures Game Names : Setting the Stage Attune to Presence Entering the Lion's Den
BodyMind Boundaries for Beginners (2nd Revised Edition)
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